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    Every colleague I have talked to recently looks tired. Maybe it’s the weather? Maybe it’s the flu virus going around. These winter months can be tough. In fact, most of my conversations with teachers these days focus on their emotional states or moods. We talk less about instructional practice and more about resilience and well-being. A [...]
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    “I’m so worried!” “Are you stressed out”? Posts by frightened and frazzled humans flood the internet these days. The current political climate certainly isn’t fostering a general state of calm. Is there anything new to say about stress—especially at this time? Well … yes, there is. A friend of mine recommended Stanford health psychologist [...]
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