Dr. Kristin Neff’s Self-Compassion Practices: http://self-compassion.org/category/exercises/#exercises
UCLA MARC’s Free Guided Meditations: http://marc.ucla.edu/body.cfm?id=22
UC San Diego Health’s MBSR Guided Audio Files: http://goo.gl/lIr14t
UC Berkeley’s Science-Based Practices for a Meaningful Life: http://ggia.berkeley.edu/